If you or a loved one have recently been diagnosed with breast cancer, there is no doubt that you’re dealing with a tremendous amount of emotional and mental strain. A diagnosis like this can be devastating.
At the same time, you’ve got to think practically: For treatment, which breast cancer center in New York will you choose? What doctor will you choose? Will you continue working? Who will you tell about your diagnosis?
It’s a lot to handle.
Then comes chemotherapy — the treatment most doctors choose for breast cancer patients. It works wonders as an effective treatment. But the effects are difficult to bear, including hair loss, fatigue, nausea and vomiting, constipation, appetite changes, anemia, and more.
If you are going through this or will be soon, first know that you can do this. You’ve got this. And there are some unique (and unexpected things you can do) to make it easier on yourself and possibly your loved ones as well.
Unexpected Things That Can Improve Treatment for Breast Cancer
Yeah, yeah. You know about yoga. It’s good for just about everything, right?
Well, it actually is, and that includes breast cancer treatment. A recent Ohio State University examined two groups of women who had recently undergone breast cancer treatment: one group took yoga classes in the 12 weeks after treatment and the other group didn’t.
It was found that the yoga group physically had less markers of inflammation and less fatigue than the group who didn’t partake in yoga. Other studies show the same thing. Yoga calms the body and the mind, and it’s excellent for those dealing with treatment at a breast cancer center in New York.
- Nightly Treatment (as Opposed to Early Day Treatment)
Odd, but true. Scientists at the Weizmann Institute of Science in Israel conducted a study with mice, which found that evening breast cancer treatments were more effective than daytime or early morning treatments.
The reason? Daily and morning bodily processes tend to naturally produce more steroid hormones than evening and nighttime bodily processes, and these steroids can actually hinder the effects of the cancer drugs delivered in treatment.
Finally, consider meditation. Again, this seems so cliché that it’s often passed over, but meditation has huge effects on humans. It’s a break for the mind’s constant thinking and reeling. It helps you connect the body with the mind by focusing on breathing. It’s essential for recovery. Plus — you can do it on your own at home without the need for any tools or special products. You just need somewhere to sit.
Being diagnosed with breast cancer is difficult. There’s no doubt about that. But it’s certainly not the death sentence many people say it is. Simply do your best to take care of your body and mind during this process. Do what you have to do according to your doctors. Visit a breast cancer center in New York today to speak with specialists about your options, and don’t forget the above information during your treatment.